A woman in a black apron and colorful long-sleeve top demonstrates cooking or food preparation, with various kitchen utensils, bowls, and fresh ingredients on the table in front of her.

NDIS Nutrition and Cooking 

Nutrition plays a huge role in managing disabilities, health outcomes, behaviours and medication impacts. That is why the Grams of Health Dietitians specialise in integrative Nutrition and Cooking sessions with our NDIS participants.


Achieve your health and independence goals through supermarket tours, recipe creation, meal planning and meal preparation. We give you the tips and tricks you need to know to undertake these tasks in a more time efficient and confident way.

SERVICE OUTCOMES:

  • Increase your independence with mealtime management

  • Build healthy habits and routines

  • Weight management

  • Diversify food preferences through food exposure therapy

  • Improve culinary skills and confidence

Make an inquiry

NDIS Nutrition & Cooking Services

  • Person slicing a tomato on a wooden cutting board with fresh vegetables including cucumbers, tomatoes, carrots, and a sweet potato on the kitchen counter.

    One on One Consultations

    In-home sessions where we work closely with participants to educate on healthier food choices for their individual needs, enhance cooking skills, and explore various culinary topics.

    The goal is to boost kitchen confidence and introduce new flavours, techniques and ingredients, breaking down barriers through engaging exploration.

    Sessions can be run weekly, fortnightly or monthly.

    Contact us (or make an instant referral below)
  • Cooking class setup with produce including celery, an apple, an orange pepper, and a carrot on a black table. There is a white bowl, a green apron with white text, a plate with nutrition information, and some papers.

    Group Cooking Classes

    Our Small Group Classes are for individuals with disabilities and mirrors our 1:1 service however in a collaborative group setting.

    Develop essential independent living skills alongside peers, build kitchen confidence, and explore new ingredients and recipes in a supportive environment.

    These classes can be private run for Disability Companies in Sydney or we run classes open to the public.

    Inquire about this service
  • A woman teaching a cooking class in a kitchen with a group of women listening. The woman wears an apron and holds a small container, standing in front of a kitchen counter with a bottle and a lemon on it.

    Cooking Demonstrations and Nutrition Seminars

    Whether it be community events, educational workshops or networking events, our team of Culinary Dietitians can present on topics relevant to the event, to inspire, motivate and educate.

    We bring all the required equipment and resources and can offer samples of the demonstrated recipe to attendees.

    Inquire about this service
  • A cooking class in a bright, modern kitchen with a group of women listening to the instructor. The instructor stands behind a large wooden table with cooking ingredients and utensils, while the participants stand around and listen attentively.

    Support Worker Nutrition and Cooking Training

    Our Support Worker Training program enhances support workers’ role by providing them the essential culinary & nutrition skills. This benefits both their professional development & the quality of care they offer.

    With culinary expertise and nutrition knowledge, support workers can better cater to dietary needs, elevate meal experiences, & foster well-being. This also strengthens teamwork & problem-solving between colleagues.

    Inquire about this service

For new NDIS Referrals, please complete the form and we will contact you as soon as possible to discuss your referral.