Discover the perfect mix of cooking, creating, and connecting. Roll up your sleeves, unleash your inner chef, and enjoy a night of learning, mingling, and sipping.
UPCOMING SOCIAL COOKING CLASSES
Asian Street Food Cooking Class
Friday, 23rd January
Evening Class 6:30pm-9:30pm
Celebrating the vibrant energy of Asian street markets into our kitchen. In this class you’ll master bold, fresh, fragrant dishes that balance nutrition with authentic flavour. Think quick wok-tossed meals, colourful plates and the perfect mix of sweet, salty, spicy and umami.
Italian Date Night Cooking Class
Friday, 13th February
Evening Class 6:30pm-9:30pm
An intimate, hands-on cooking experience inspired by the flavours of Italy. Learn to craft fresh, delicious dishes while sipping, stirring and connecting. Perfect for couples, besties or solo foodies wanting a delicious night out - full of flavour, fun and wholesome ingredients.
Gut Health Cooking Class
Friday, 27th February
Evening Class 6:30pm-9:30pm
Designed by Dietitians and fuelled by evidence-based nutrition, this class explores the foods that help your gut (and you!) thrive. Learn how to build meals delicious, everyday recipes that support better digestion, energy and wellbeing.
This class offers gut-friendly and non-alcoholic beverages throughout
Tapas and Tequila Cooking Class
Friday, 13th March
Evening Class 6:30pm-9:30pm
Bringing the vibrant spirit of Mexico to you this class celebrates the bold flavours and fresh ingredients that make Mexican food a global favourite. Learn our tips and tricks to create modern Mexican tapas paired with perfectly balanced tequila cocktails – fun, delicious, and made to share!
Fast, Fresh and Nourishing
Friday, 20th February
Evening Class 6:30pm-9:30pm
Busy schedule? This class is for you. Discover simple, fuss-free recipes that come together fast without sacrificing flavour or nutrition. Learn the foundations of efficient meal building, time-saving hacks, balanced plates and nourishing go-to dishes you can recreate any night of the week.
KIDS SCHOOL HOLIDAY COOKING CLASSES
Let your kids explore global flavours in Grams of Health’s Flavours of the World Cooking Classes in Gymea. From Italian to Mexican to Asian cuisine, kids aged 4–15 will get hands-on in the kitchen, learn new skills, and enjoy the lunch they’ve created (sweet and savoury included!).
Parents are encouraged to drop children off and let them explore their creativity with our Cooking Coaches.
Sessions are all held a Gymea Bay Resource Centre from 10am-12pm.
TUESDAY 20th January ITALIAN
WEDNESDAY 21st January MEXICAN
THURSDAY 22nd January ASIAN
FAQ’s
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No, we provide all ingredients, equipment, and recipes. You’re welcome to bring a container to take home any left overs.
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We cater to a wide range of dietary needs and provide alternate ingredients where required. Please let us know at the time of booking so we can prepare suitable alternatives.
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Each session includes:
A welcome drink
An introduction to our team and the class
Demonstrations from our team of the recipes followed by attendees following the recipe
Time to eat and enjoy the food as a group
Take-home recipes to recreate at home
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Our Adult Social Cooking Classes do involve alcohol and are targeted to 18+. We do host family friendly cooking classes, keep your eyes peeled for these.
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Our Adult Social Cooking Classes are held at Niche Space in Caringbah. Our Kids Cooking Classes are held in Gymea Bay.
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All cooking abilities are welcome to join! We have our cooking coaches guiding you through every step of the way!
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There are 16 spots per class.
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Absolutely! That is the beauty of cooking, it is a wonderful vehicle for connection and conversation. We cook in small groups, so we will pair you with other guests.
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Follow the links attached to the cooking classes on our ‘Upcoming Cooking Class’ page.
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Yes! We offer bespoke cooking workshops for teams and private groups. Get in touch with us through our ‘Contact ‘ page to discuss your needs.
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We understand plans can change! If you need to cancel or move your booking, please let us know at least 7 days before your class. You’ll have the option of a refund or to transfer your ticket to another session.
As ingredients and resources are prepared in advance, we’re unable to make changes within 7 days of the class.
The Everything
TOTE BAG
We’ve always searched high and low for the perfect tote that satisfies the market needs, work needs and gym needs all in one. So… we decided to make our own!
